برنامه جامع لاغری و چاقی سیگما

How does the Sigma slimming and obesity diet work?Sigma determines your appropriate weight based on your personal characteristics (current weight, height, age and gender) and stays with you until you reach your ideal weight. By setting a goal, you can have a healthier lifestyle and experience a better life in the long run based on the calorie counting method.Using the methods of nutrition and fitness science, Sigma Calorie Counter determines the amount of weight loss or gain allowed for obesity or weight loss, and determines the calories needed to achieve the goal. With Sigma, you reached your ideal body. Sigma also gives you the amount of calories you need to maintain weight.In the Sigma diet, the amount of calories allowed for each person is determined, and by entering the amount of food consumed, you can stay within the allowable range of calories and reach your desired weight. In this method, no food is removed, only their amount is controlled. Sigma is an online diet that stays with you.Abdominal and hip slimming with Sigma:Slimming the abdomen and buttocks is one of the main concerns of any overweight person. Using the Sigma application, slimming your abdomen and buttocks will be created along with your weight loss. Just trust Sigma.Working with the Sigma app is easy!You can easily use Sigma by entering simple information such as height, weight, age and gender. If you go to the goal setting section, you can set goals to lose or gain weight, and the Sigma program will tell you the calories. This way you can adjust your personal diet according to the calories calculated by Sigma.Almost any type of food can be found in the Sigma app, and you can easily calculate your daily calories by entering the foods you eat. Also, the foods in the Sigma application can be added with different food units such as hot, spoons, glasses, etc., which make the application easy to use for those who do not have a kitchen scale at home.Who are the Sigma team?We at Sigma Team are young and motivated people who care about your health. Our mission is to develop an assistant to help you better experience life.